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Elite Combat Fitness - Completed 6 DISCs

Elite Combat Fitness - Completed 6 DISCs

我觉得有时候在实战,并非技术上的问题,而是体能的问题!一旦体能不行了,无论有多好的技术,一切都等于零!所以今天给大家推荐以色列特种部队的格斗体能训练,希望大家会喜欢! * L9 j% S6 j% p$ I4 t8 _
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5 }$ z. c4 F8 u' y* j3 ?3 g* cElite Combat Fitness - Completed 6 DISCs | 2.68 GB
- r) C( f8 i1 e5 GResolution: 720x480 | Video format: DX50 | Frame per second: 25 | Aspect ration: 4:3) z5 M% k4 E, g" |* Y
Video birate avg : 864 kbps | Audio rate: 48000 Hz | Audio bitrate: 192 kpbs
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Do you want to look and feel better? Do you want more energy and confidence? Do you want to improve your strength, cardio and conditioning?4 V0 g9 y  s8 X9 e
INTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM
$ B( \4 F5 t% bGet into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system. Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout.
; z0 t3 U/ I3 ~; {Developed by Moni Aizik, a former member of the Israeli Special Forces and founder of Commando Krav Maga, the fastest growing reality-based fighting system in the world, Elite Combat Fitness is designed to take you to your next level of conditioning. Moni has taken his lifetime of knowledge, training expertise and experience in the science of sports, and made them available to you in the QUICK FIT Library which includes 6 high quality DVDs along with a highly detailed training book.6 TRAINING DVDs:# Z  H, S2 B; H0 q8 C0 j! Q
Over 6 hours of revolutionary training drills6 M3 O2 l2 L3 E% U' @/ H
More than 300 proven techniques
6 s" E' ]8 s2 b6 w! T7 mSolo and partner exercises for indoors or outdoors7 K/ w4 N# z  l7 o% t9 S  x0 O* {
Step by step progressive routines- K' F4 N0 {' d5 C4 P+ N
PLUS
& @6 t8 A+ |3 RThe ELITE COMBAT FITNESS BOOK:
* d. A+ \4 y. ^1 _Hundreds of exercises and a variety of routines to choose from
5 {* S! ^& U7 c( b* G, P240 full color pages of highly detailed photos and text! f1 j) @1 p, t1 U3 S* X4 j
Descriptive explanations for each exercise' y3 c: W  ?: a" ^( i/ K7 g' c( ^
Convenient when you don’t have a DVD player" W, z2 E9 m8 R
SEE AND FEEL RESULTS IMMEDIATELY!
8 M# f. c6 W: c8 T0 l, Y: @* Compact and effective workouts to get you to your goals!
2 [$ F: g4 u" {# F& Q8 @* Train only 20-30 minutes a day
  g3 |. }" g; Y3 A: ?9 o# E9 H* See and feel dramatic results in just a few short weeks
- s5 q7 T1 e. n( y2 f4 w* Progressive step by step training from starters to intermediate all the way to the elite!, [! C; b4 l8 P
CHALLENGING! FUN! EFFECTIVE!7 |) ?# g1 D3 T
* Total body conditioning!- W& A5 D  U5 ^, G
* Hundreds of Challenging, Creative and Dynamic exercises to choose from1 L( T0 T! l8 ]6 b! n8 f2 _
* Exercise on your own or have fun with a partner
1 Z) L$ b, q' A8 w: b* Improve your physical strength and stamina while building your confidence4 S5 H8 I* ^- r$ n
SIMPLE AND CONVENIENT! WORKOUT ANYWHERE!" g: D+ e/ U% X
* Easy and convenient routines that can be performed indoors or outdoors!
" v  h( e, A+ q$ ~$ Y* Traveling? No problem! Many of the exercises can be performed in your hotel room
+ o4 j3 v# v* O# G5 ~* No DVD player? No problem! Just refer to the Elite Combat Fitness training book which offers hundreds of exercises and a huge variety of workout routines) N- a2 o0 |2 D- g
* Extreme enthusiast? We have the answer. The QUICK FIT Library has many dynamic exercises for the swimming pool, in the woods or through the hills6 e" L% D* ~6 ]0 [& C
With the Elite Combat Fitness system, you will not need any complex or expensive equipment. Instead, you will have the most modern and highly effective fitness training system at your fingertips. Whether you're on business, traveling, at home or in your backyard, you can have fun working out with the dynamic exercises anywhere at your convenience!' P) I9 ^/ j7 I( g) H1 @
download link :
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[ 本帖最後由 杀狼 於 2011-2-27 10:31 編輯 ]

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